February 4, 2010

Homemade Healthy Fries

French fries are hard to resist but can be bad for you in so many ways....But it is possible to make fries more health-friendly! Baking instead of deep-frying is one important factor but also rubbing with some good quality olive oil.....

Serves 2-3

500g potatoes
Olive oil
Salt and Black pepper

Preheat oven to 200 C (fan oven, will need a higher temperature if not using a fan oven)

Chop potatoes into finger width chunks

Rub with olive oil

Season with salt and black pepper

Put into oven dish and cook for 15 minutes

Enjoy with some tomato ketchup and a little bit of American mustard!

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