January 27, 2010

Breakfast Idea: Wholewheat Bagel with Crunchy Peanut Butter

This is a super-simple, super-tasty and super-healthy breakfast idea. Simply toast a wholewheat bagel and spread with crunchy peanut butter. Of course this works with smooth peanut butter but I love the texture of the crunchy peanut butter and I think it provides a stronger flavour.

But be warned!!! This does not fall into the category of a 'light' breakfast! Peanut butter is calorific but it is also a great health food, packed with good fats and high in protein. This is a wonderful energy breakfast and will really kick-start any day with a hectic schedule.

For an extreme health buzz, enjoy with a mug of green tea.

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